Get ready to learn and laugh as you join Skye on this Adventure Quest to become more RESILIENT. You can earn your Resiliency Ranger certificate by completing the activities. Don't worry, you aren't alone. Skye is right by your side "With You All the Way!" to help lead you through the videos and activities, and even brought a special Resiliency Pack just for you!
What you are going to learn
A few more words about this adventure quest
This Course will help explain what RESILIENCY is and how you can become more Resilient. You will find tips to become more resilient in your resiliency pack: Ask for Help, Write it Down, Move Your Body, Believe in Yourself, and Face Your Fears.
Throughout this course you will discover:
- Express Yourself
- Ask for Support
- Remember that tough times don't last forever